Looking Back on the Year: Practicing Gratitude

One of the most effective ways to navigate this busy time is by intentionally incorporating gratitude into our holiday plans. Practicing gratitude helps shift our focus and redirects our energy from anxiety or loneliness. As Aesop wisely said, "Gratitude turns what we have into enough." Gratitude has the transformative power to change our mindset, helping us to recognize and appreciate the blessings in our lives, fostering contentment and peace.

What a beautiful way to reflect on the year — by embracing gratitude and celebrating the small and big blessings that have shaped our journey.

So, how can we practically apply gratitude in our daily lives?