Loneliness: The Epidemic No One Talks About
Loneliness isn’t weakness—it’s a sign that you need connection. Learn small, powerful ways to reconnect with others and begin healing from isolation.
Loneliness: Let’s Talk About This Epidemic
Our schedules are packed, but our hearts are empty. Technology has made life faster, but not closer or easier. Some platforms now offer AI companions or therapy bots—automated 'connections' that mimic relationships but fall short where it matters most. We cannot mimic human relationships through technology.
Getting Through MayCember and Embracing the Beautiful Mess of June: A Message for Exhausted Parents
May often feels just as packed, frantic, and emotional as the holiday season—but without the twinkling lights and peppermint lattes to soften the blow. You’re juggling field trips, recitals, banquets, and graduations, all while trying to stay present for your child’s big moments. It’s okay to feel overwhelmed. There’s no prize for perfection—just for being there. So take a deep breath. You’re doing better than you think
When It’s Clear on Paper: A Game-Changing Tool for Couples
Each person completes the assessment individually. Then, they meet with a certified facilitator who walks them through the results—highlighting areas of alignment, difference, and misunderstanding. What makes this tool so effective is that it gives couples something objective to review together. It’s no longer just one person’s perspective—it’s all laid out clearly, in black and white