Cindy Picht 7/15/24 Cindy Picht 7/15/24

Rekindling Romance: Tips to Avoid the Roommate Rut in Marriage

Sometimes couples fall into a roommate rut. This article will provide easy tips to connect and create intimacy to get out of the roommate rut.

Cindy Picht 6/18/24 Cindy Picht 6/18/24

Illuminating Hope: Understanding and Supporting PTSD

June is PTSD Awareness Month, a time dedicated to spreading awareness, understanding, and support for those affected by Post-Traumatic Stress Disorder (PTSD). This condition is often associated with veterans because of what they saw and experienced while they served our country. But, It can affect anyone who has experienced a traumatic event or witnessed a traumatic event.

Cindy Picht 5/27/24 Cindy Picht 5/27/24

Negative Self-Talk and Anxiety: Understanding and Overcoming Negative Self-Thoughts to Reduce Anxiety

Erica Realpe 5/20/24 Erica Realpe 5/20/24

Navigating Mental Illness in Marriage: Tips for Building Resilience Together

Marriage is often seen as a journey filled with love, companionship, and shared dreams. However, the reality is that every relationship faces its own set of challenges, and for some couples, navigating the complexities of mental illness can add an extra layer of difficulty.

Cindy Picht 4/16/24 Cindy Picht 4/16/24

Sweetness in Chaos

The time for our YouTube Live was fast approaching. As the clock said noon, Grace was poised and ready. We went live—well, maybe. Something went wrong. We went live, but not what we expected. Grace was live with her presentation, “Sweetness in Chaos.” How appropriate! She demonstrated it when we did get on air. Click here to watch her video.

Grace’s video focused on the holiday season, yet her suggestions are valid at any time of the year. Whether we are hosting gatherings for holidays, birthdays, or anniversaries, or living life, we can feel stressed by the time, the people, or the finances.